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Credit: Miroslav Georgijevic
There's zero chance of public embarrassment by installing a pullup bar in your doorway, but it won't get you ripped all over (see photo above), so you need to hit the gym. Over at BroBible, comedian Jared Freid from MTV's "Failosophy" helps you minimize the shame by avoiding these mistakes:
Wear Gloves
If you need gloves, a weight belt, wrist wraps or any other device, then there is a part of your body that is not strong enough to lift that weight; hence, YOU are not strong enough to lift that weight.
Give Advice
Unless your shirt says "trainer" on it, don't talk to me. The Men's Health you read on a plane does not make you an expert. Please just stare and judge like a normal person.
Carry A Gallon Jug
How much water are you going to drink over the course of an hour? There must be a gallon jug workout that I didn't know about where you carry it around the perimeter of the gym while wearing a sleeveless shirt and shaking your head in agreement with some person you are never with.
Give Body Compliments
"Nice traps, man," "You're crushing those lats, dude," "The biceps are getting big, buddy," "You're getting lean, brosef," "Sweet penis!"
