Today’s Badass: This Guy Can Do More One-Finger Pushups Than You

Pushups are a fantastic way to stay in shape–and cheaper than a gym membership–but you’d think balancing all your weight on a single finger would cost thousands in Emergency Room expenses for a snapped digit.

All the more reason to admire Xie Guizhong of China, who set a Guinness World Record for “most one finger push ups in 30 seconds” with 41 excruciating reps, or 1.36 per second, beating his previous record of 25. (Hey, everyone needs a hobby.) The video is painful to watch–you’ll swear his finger is gonna break–but the triumphant music is all worth it.

Even more incredible than Guizhong’s endurance? The guy’s face at the :45 mark…

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