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Heavy metal fans enjoy the release of two delicious compilation albums this week: a b-side compilation album The Lost Children by Disturbed and As I Lay Dying's Decas, in honor of the band's 10th year together. Delicious, eh? Segue!
So this is a perfect time to roll out our Heavy Metal Food Pyramid, left for dead by the government in favor of My Plate. We created the Hip Hop Food Pyramid a few months ago, and now, heavy metal gets the treatment. Who's ready for a square meal of Eggadeth, Manowatermelon and Twissted Swisster?